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FAQ
Everything you need to know before arriving...
Who is this space for?
Sacra Lumi is for women craving deeper connection with their body, their truth, and who they are beneath the roles they carry.
You don't have to have done any "inner work" before; just a willingness to show up.
What if I feel nervous?
That's completely normal. Most women feel this their first time. This space is intentionally created to feel safe, grounded. and welcoming. You won't be expected to share, or be anything other than yourself. Take everything at your own pace.
What actually happens during a gathering?
Each gathering includes a gentle opening, guided conversation around the theme, embodiment practices (like breath work or meditation), and time for reflection.
It's a slow, intentional space where you can reconnect with yourself and be supported by other women.
Do I have to share or speak in the event?
Not at all, sharing is always optional. Many women prefer to simply listen and reflect during their first gathering.
Is this like therapy?
Sacra Lumi is a guided, supportive space focused on connection, awareness, and embodiment. It's about coming back to yourself, not analysing or fixing yourself.
What should I bring?
Bring a journal if you have one, an open mind, and wear comfy clothes. Everything else will be provided so you can fully relax and drop into the experience.
I don't know anyone, will I feel out of place?
Not at all. Most women come on their own. There's something really powerful about stepping into a space where everyone arrives as they are; open, real, and ready to connect.
Is this only for mothers?
While many women who attend are mothers, the space is open to any woman feeling called to reconnect with herself.
Can I bring my kids?
Babies under 6 months are welcome. I understand how connected this stage is, and you are fully supported in that. If you'd like to bring your baby, please let me know beforehand.
To support the depth and presence of the space for all women, older children unfortunately aren't able to attend.
What if I've never done anything like this before?
That's completely okay, most women haven't.
You'll be gently guided the entire time. and there's no expectation to get anything "right".
How will I feel afterwards?
Women often leave feeling lighter, more connected to themselves, and more guided in their life. With a deeper sense of clarity, calm, and trust in who they are.
Still have a question? You're more than welcome to reach out anytime, I'm here to support you, always! Send me a private message on instagram: @sacralumi or email: support@reneebromley.com
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